3rd day of Diet:

Succeed in doing a 30 min jog/run in the morning inlcuding some sqats, abs workout, push up, jumping in place, and some shretching...

ALSO! I did follow the diet plan:

Morning: Some cherry tomatoes, a piece of bread.
Lunch: Some toasted seaweed rolls with a BUNCH of greens/ watermelon 3 pcs.
Dinner: Kombucha and fast until breakfast tomorrow.

YES!! Feeling goood keep it up tomorrow. Plan to do a 30mins jog and work on upper body strenght.

Size: Chest, 30 Waist: 27-1/2, Hips: 35